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Ingredients:
1 ounce carrier oil such as sweet almond
10 drops Roman Chamomile
5 drops Lavender
Directions: Mix the oils well in a clean
container. Massage gently into the feet of the
individual who requires increased calm. Giving yourself
a foot massage with this relaxing oil is also
delightful. Roman Chamomile has a strong sedative
effect, so do not plan to drive or concentrate after
using this blend.
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